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Our academy Is For You If: You have an interest in combat sports and you’re finally ready to learn to fight. Long hours at the gym and diets haven’t gotten you anywhere. You are fit, but deep inside you know you can’t protect yourself and your family. You want a training routine that takes less…
Short & Sweet We’re all busy these days. There are five exercises to be done 3-4 times per week. These drills give you the biggest bang-for-your-buck and address multiple muscles and joints at once. Progressed Exercises Each phase of the program has exercises that build upon the previous weeks so you can maximize progression and mobility gains. Anyone Can…
SONIC SLIDER 21 DAY VIDEO SERIES Creating a new habit takes about 21 days to establish. The 21-day video series was specifically designed by Eileen Day McKusick, the Founder of Biofield Tuning, to help cultivate the healthy habit of using the Sonic Slider for just 7 minutes every day. During each 7 minute video, Eileen…
What’s Included: Your All-in-One Attractiveness Guide From building an irresistible physique to sculpting a chiseled jawline, you’ll receive over 10+ sections of in depth video & information that will take your appearance to the next level. My Private Discord Community Once the course is released, you will get INSTANT ACCESS to my discord community where…
Brain Biohacking — Focus. Memory. Think faster. Tired of feeling stressed or your brain not working at full capacity? Increase the activity of your brain with 60 simple exercises and get it working as it should. Train your brain so that it works better and faster. Improve your memory, concentration, problem-solving. Are you ready to…
1. Daygame Instructor Tapes (LifeLoaded) Because we’re going to be looking to recruit an army of new instructors over the coming year and beyond, I’m doing something I’ve never done before. I’m making our internal Daygame instructor resources available, to buy, privately to our newsletter subscribers. Specifically, the Daygame Instructor Tapes. What’s that? A short…
ARE YOU AFTER A BODY THAT CAN MOVE BETTER? Have you experienced muscle imbalances from sitting in comfortable chairs or couches for too many hours? Do you feel stiff after your daily workout regimen? Have you lost abilities you had when you were younger? Have you experienced one or maybe all of the above? It does not have…
This two course series includes Core Concepts and Applications. “Core Concepts” provides the scientific and conceptual framework for understanding efficient, safe, sustainable, and effective calisthenics training with the goal of health, fitness, and aesthetics. This method is the logical conclusion of the integration of several lines of research and over a decade of professional experience….
MEWING WITH MOVMED What you’ll get: Daily routines that will activate and open important areas around the head, neck, and jaw. Explanations of how and why Mewing can affect the rest of your body’s health and strength. A 60 minute webinar by Nathan Nussbaum with bonus exercises and tips, and group class recordings. All updates…
ARE YOU AFTER A BODY THAT CAN MOVE BETTER? Have you experienced muscle imbalances from sitting in comfortable chairs or couches for too many hours? Do you feel stiff after your daily workout regimen? Have you lost abilities you had when you were younger? Have you experienced one or maybe all of the above? It does not have…
In This Short Presentation You’ll Learn: How to switch on the body’s natural metabolic multipliers and get the benefits of 45-minutes of exercise in just 7-minutes… A simple 7-minute S.I.T. routine that can be done in the comfort of your own home, that can boost metabolism up to 48 hours after a workout. A commonly…
THE PLACE TO BEGIN YOUR ROPE FLOW JOURNEY. Hey Human, want to learn to move a little better? Welcome to an entirely unique rite-of-passage practise I believe all Humans should try if they want to walk, run, move and play with a little more ease, grace & joy! The Rope is like a magnifying glass on our movement…
Course Outline A Practice For Better Sleep Slow Down Before Bed: A Practice for Better Sleep A Short Practice for Better Sleep A Bedtime Practice to Help You Fall Asleep Yoga Recovery from a Bad Night’s Sleep Yin Yoga for Stress Relief Yoga Nidra eBook Experience the Yoga International difference We’ve spent the last 30…
Proof of payment: Wouldn’t it be amazing to speak another language fluently? To see a native speaker’s eyes light up when you speak their language, to watch TV without subtitles, to make new friends and even find love all via a new language? It would absolutely change your life. That’s why its something that most…
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