Gordon Ryan – Pillars of Defense Leg Locks to Back Takes

Description

Systematically Defend Leglocks Directly Into High-Percentage Backtakes With Gordon Ryan’s Latest Installment In The Pillars Of Defense Series!

• Learn to not only defend leg locks from a wide range of entanglements, but also consistently expose your opponent’s back for high-percentage backtakes!
• Gordon explores preventative leg lock defense from a wide range of entanglements including Irimi Ashi, outside ashi, cross ashi, 50/50, and more!
• Develop contingency plans for each reaction with Gordon’s easy-to-follow system that severely limits your opponent’s options, and allows for fast and decisive movements to take your opponent’s back.
• Build confidence in your ability to consistently defend leglocks even from the deepest and best leg entanglements.
• Deal with tricky inversions from Irimi Ashi with rolls, half rolls, and hip drop backtakes!
• Fire back against opponents with your own heel hook attempts that force opponents to give up their back!
• Know More. Win More.

SO, WHAT EXACTLY DO YOU GET?

PART 1

• INTRO
• OVERVIEW
• THEORY
• CRANIAL SHIFT
• UPPER VS LOWER BACK EXPOSURE
• HIPS AND KNEES
• RULE OF THE ACHILLES

INTRO TO IRIMI ASHI

• HIDING YOUR FOOT
• BASIC RECAP
• HIPDROP BACKTAKES VS INVERSIONS
• FAILED BACKTAKE TO TIGHT WAIST GUARD PASS

PART 2

• LOSING A BACK HEAD AND ARM
• BACKTAKE/GUARD PASS COMBINATIONS
• FORWARD ROLL BACKTAKES VS INVERSIONS
• HALF ROLL TO UNDERHOOK PASSING/BACK TAKE
• BUILD TO STANDING
• FORWARD STEP TO NORTH SOUTH
• BACKTAKE WHEN OPPONENT TURTLES
• BACK TAKE/PASSING FROM AN ATTEMPTED TURTLE
• FORWARD STEP TO OUTSIDE CAMPING POSITIONS
• TAKING THE BACK WHEN OPPONENT TURNS AWAY
• TAKING THE BACK WHEN OPPONENT TURNS TOWARDS YOU
• PASSING OFF FAILED BACKTAKES
• BACKSTEPPING TO CAMPING POSITIONS

PART 3

INTRO TO BUTTERFLY ASHI

• BUILD TO STANDING
• PASSING AND BACKTAKE OPTIONS
• INTRO TO IRIMI ASHI OFFENSE
• UNDERHOOKS TO BACKTAKE
• HEEL HOOK TO BACKTAKE
• BUTTERFLY ASHI OFFENSE

PART 4

INTRO TO OUTSIDE ASHI

• BACK STEP TO CROSS BODY RIDE
• FAILED CROSS BODY RIDE TO GUARD PASS
• FULL ROLL TO SIDE BODY LOCK
• KNEE DOWN THEORY
• ELBOW VS SHOULDER BATTLE
• TOP SIDE SHOULDER RULE
• CLEARING A CROSS LAT
• CHEST TO CHEST PASESS TO BACKTAKES
• KATA GATAME BACKTAKE
• BACK HEAD AND ARM BACKTAKE
• BACKTAKES FROM INVERSION
• V GRIP AND SCOOT
• HALF ROLL/FULL ROLL TO BACK
• CLEARING THE KNEE FROM TOP USHIRO
• V GRIP FROM TOP OSHIRO TRANSITION
• BUILD TO STANDING (RECAP)
• TAKING THE BACK KNEE DROP METHOD
• TAKING THE BACK ROLLING METHOD
• INTRO TO OFFENSE FROM OUTSIDE ASHI
• HEEL HOOKS TO BACKTAKES/PASSING

PART 5

INTRO TO TOP USHIRO

• UNDERHOOK TO GUARD PASS/BACK TAKE
• BACK HEAD AND ARM BACKTAKES/ GUARD PASS
• KIMURA TO BACK
• KIMURA TO GUARD PASS
• 3 QUARTER MOUNT TO CROSS BODY RIDE

INTRO TO CROSS ASHI

• HIDING YOUR FOOT
• PRIMARY LEG EXTRACTION TO BODY LOCK/ BACKTAKE
• BACKSTEP FROM PRIMARY LEG EXTRACTION
• BUILDING TO A KNEE
• BEATING A CROSS LAT POST
• PASSING/BACKTAKE DILEMMA
• ROLL TO CROSS BODY RIDE
• BACKTAKES FROM INVERSION
• HALF ROLL TO BACKSTEP
• MISDIRECTIONAL BACKTAKES/PASSES
• MOVING BACK TO TOP USHIRO
• BODY LOCK TO BACK
• HEEL HOOK TO BACK

PART 6

INTRO TO INSIDE ASHI

• TRANSFER TO OUSIDE ASHI
• HALF ROLL TO BACKSTEP
• HEEL HOOK TO BACK

INTRO TO 50/50

• HALF ROLL TO BACK STEP
• BUILD TO STANDING
• SEPARATING LEGS/ PASSING / BACKTAKES
• EXTRACTION TO BODY LOCK/BACKTAKES
• FAR LEG BUTTERFLY HOOK TO BACK TAKE
• BACKSIDE 50/50 TO BACKTAKE
• FAR HIP ASHI
• CROSS WAIST ASHI
• CRISS CROSS ASHI

PART 7

ROLLING

• JUAN
• REESE
• LUIS
• FERNANDO

PART 8

ROLLING COMMENTARY

• JUAN
• REESE
• LUIS
• FERNANDO

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