BJJ Fanatics – Weight Distribution Masterclass by Professor Henry Akins

Description

Legendary Instructor Henry Akins Uncovers Essential Details And Concepts On Weight Distribution In This 4-Part Instructional! 

• Learn the basics of weight distribution from a wide range of positions and scenarios.
• Understanding weight distribution will enhance your guard passes, submissions, top control, and much more!
• Drain opponents energy, while saving your own with a dominating approach to weight distribution.
• Overhaul your ability to stay on top and generate immense pressure from positions like scarf hold, half guard, mount, side control, closed guard, open guard, and even while passing.
• Henry teaches you how to create pressure without using strength!
• Use weight distribution concepts to defend and escape a variety of submissions/positions!
• Take Your Jiu-Jitsu Skills To An All-New Level With Henry Akins’ 4-Part Masterclass On Weight Distribution And Pressure!

SO, WHAT EXACTLY DO YOU GET?

PART 1

• INTRO
• DISCOVERY
• WHY USE WEIGHT DISTRIBUTION

WEIGHT DISTRIBUTION

• CROSS SIDE CHEST TO CHEST
• DRIL SHIFT WEIGHT TO PIN SHOULDERS
• CROSS SIDE WITH UNDER HOOK
• DRILL PUSHING/PULLING LEGS
• TRAUMATIC ASPHYXIATION

PART 2

SCARF HOLD

• SCARF HOLD

MOUNT

• SHUT DOWN ELBOW ESCAPE
• DEFENDING QTR GUARD
• PREVENT HALF GUARD

HALF GUARD

• SHUTTING DOWN HOOK SWEEP

PART 3

GUARD PASSING

• CONCEPTS
• COLLAPSING FRAMES

CLOSED GUARD

• PREVENTING STANDING
• PREVENTING STANDING FROM COMBAT STANCE

OPEN GUARD

• STACK PASS
• STRAIGHT ANKLE LOCK
• GRABBING THE LEGS/LEG DRAG

PART 4

DEFENSES

• AMERICANA
• KIMURA
• BOW AND ARROW
• ESCAPE FROM BACK
• MESSAGE FOR BIGGER GUYS
• MESSAGE FOR SMALLER GUYS
• OUTRO

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