Ross Pearson – Defensive Counter Striking MMA

Description

Master Some of the BEST Counter Offense in The Game And Give Your MMA Pedigree a Massive Upgrade with Ultimate Fighter Champion, Ross The “Real Deal” Pearson

• Ross Pearson kicked off his career in the UFC by winning The Ultimate Fighter 9  in 2009, then spent over a decade fighting for the prestigious organization and amassing 26 bouts, claiming Fight of the Night honors 3-times
• Learn some of Pearson’s most relied upon and trusted techniques, combos, and maneuvers that will include striking and grappling applications so you can become a more well rounded fighter
• Utilize Person’s vast network of counters so you can take on less damage and return fire with devastating blows of your own
• Transition right  into wrestling with specific counters that will help you seamlessly take the exchange from a striking scenario to a grappling one at just the right time
• Add three special techniques to your arsenal that Pearson successfully used in the UFC
• Evade kicks, strikes, and attempts at offense of all kinds in one perfectly crafted guide to better MMA performance with a legendary veteran coach guiding you every step of the way

SO, WHAT EXACTLY DO YOU GET?

PART 1

• INTRODUCTION

FAINTS

• INTRO (BASIC SIMPLE FAINTS/SET UPS FOR POWER SHOTS)
• FAINTS: TECHNIQUE 1 (FAST JAB, SLOW JAB, OVERHAND RIGHT)
• FAINTS: TECHNIQUE 2 (RIGHT SHOULDER FAINT, LEFT HOOK HEAD)
• FAINTS: TECHNIQUE 3 (RIGHT HAND BODY FAINT, LEFT HOOK HEAD)
• FAINTS: TECHNIQUE 4 (LEVEL CHANGE FAINT RIGHT, LEFT HOOK HEAD)
• FAINTS: TECHNIQUE 5 (LEVEL CHANGE, RIGHT UPPERCUT)

PART 2

DEFENSIVE COUNTER KICKS

• INTRO (DEFENDING PUNCHING TO ANSWER BACK WITH KICKS)
• DEFENSIVE COUNTER KICKS: TECHNIQUE 1 (1-2 ROLL, 2, LEFT HEAD KICK)
• DEFENSIVE COUNTER KICKS: TECHNIQUE 2 (JAB HEAD, JAB BODY, LEFT HEAD KICK)
• DEFENSIVE COUNTER KICKS: TECHNIQUE 3 (SLIP SLIP, LEFT HOOK, RIGHT HEAD KICK)
• DEFENSIVE COUNTER KICKS: TECHNIQUE 4 (KICK LOW ON JAB)
• DEFENSIVE COUNTER KICKS: TECHNIQUE 5 (RIGHT HAND, LEFT HAND, POWER KICK)

PART 3

KICK COUNTERS

• INTRO (LEVEL CHANGING, DEFENDING THE STRIKING TO SET UP THE WRESTLE, TRANSITIONING FROM BOXING TO WRESTLE)
• KICK COUNTERS: TECHNIQUE 1 (RIGHT KICK CATCH TO DOUBLE)
• KICK COUNTERS: TECHNIQUE 2 (RIGHT KICK CATCH TO RIGHT KICK COUNTER)
• KICK COUNTERS: TECHNIQUE 3 (LEFT KICK CATCH TO SWEEP)
• KICK COUNTERS: TECHNIQUE 4 (LEFT SWITCH CATCH, LOW KICK REPLY)

PART 4

COUNTER TRANSITIONS INTO WRESTLING

• INTRO (DEFENDING KICKS TO ANSWER BACK WITH OWN ATTACKS, WITH WRESTLING)
• COUNTER TRANSITIONS INTO WRESTLING – INTRO
• COUNTER TRANSITIONS INTO WRESTLING: TECHNIQUE 1 (JAB LEVEL CHANGE, TAKEDOWN SHOT)
• COUNTER TRANSITIONS INTO WRESTLING: TECHNIQUE 2 (JAB SLIP COUNTER INTO BODY LOCK)
• COUNTER TRANSITIONS INTO WRESTLING: TECHNIQUE 3 ((LEVEL CHANGE, RIGHT UPPERCUT, LEVEL CHANGE, DOUBLE LEG SHOT)
• COUNTER TRANSITIONS INTO WRESTLING: TECHNIQUE 4 (JAB, OVERHAND RIGHT, SNATCH SINGLE)
• COUNTER TRANSITIONS INTO WRESTLING: TECHNIQUE 5 (1-2, LEVEL CHANGE, CROSS BODY DOUBLE ENTRY)

SUCCESSFUL TECHNIQUES USED BY ROSS IN HIS UFC CAREER

• SUCCESSFUL UFC MOVES (JABBING CHEST, RIGHT HAND, LEFT HOOK)
• SUCCESSFUL UFC MOVES (RIGHT HAND AND RIGHT HAND PIVOT)
• EXTRA DEFENSIVE COUNTER SHOT COMBO

SPECIAL – TECHNIQUES USED IN A LIVE DRILL SPARRING SESSION

• INTRO (SUCCESSFUL TECHNIQUES USED IN ROSS’S MMA CAREER)
• LIVE DRILL (1-2 ROLL, 2, LEFT HEAD KICK)
• LIVE DRILL (JAB HEAD, JAB BODY, LEFT HEAD KICK)
• LIVE DRILL (KICK LOW ON JAB + LEFT JAB, RIGHT KICK)
• LIVE DRILL (LEVEL CHANGE, RIGHT BODY SHOT, LEFT HEAD KICK)
• LIVE DRILL (RIGHT KICK CATCH, COUNTER STRIKING)
• LIVE DRILL (RIGHT KICK CATCH, WRESTLE TRANSITION)
• LIVE DRILL (RIGHT KICK CATCH, ELBOW)
• LIVE DRILL (LEVEL CHANGE UNDERNEATH PUNCHES, SHOOT FOR TAKEDOWN)
• LIVE DRILL (RIGHT JAB, SNATCH)
• LIVE DRILL (RETURNING SHOTS, CROSS BODY DOUBLE)

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